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Description

This study explores the relationship between circadian rhythms and human performance across three key domains: cardiovascular endurance, vestibular function, and strength. Through the review of data obtained through performance testing at two different time points along with 24-hour physiological tracking, this study attempts to find correlations between circadian function and physical performance.

Disciplines

Health Information Technology | Medical Sciences | Sports Sciences

Keywords

Circadian Clock, Circadian Rhythm, Physical Performance, Cardiovascular Performance, Heart Rate Variability

Document Type

Poster

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Circadian Rhythm and its Impact on Balance and Physical Performance

This study explores the relationship between circadian rhythms and human performance across three key domains: cardiovascular endurance, vestibular function, and strength. Through the review of data obtained through performance testing at two different time points along with 24-hour physiological tracking, this study attempts to find correlations between circadian function and physical performance.